Youth—but not adults—reported less physical activity during the COVID-19 pandemic

While lockdown periods and physical distancing measures are fundamental in reducing virus transmission, prolonged restrictions may lead to reduced engagement in physical activity and exercise. This article examines changes in reported physical activity from before to during the COVID-19 pandemic. More specifically, it examines changes in the proportion of Canadians meeting physical activity guidelines, as well as changes in the types of physical activity reported. The article explores differences between youth (aged 12 to 17), adults (aged 18 to 64) and older adults (aged 65 and over).