Health Reports

A Canadian peer-reviewed journal of population health and health services research

November 2022

Health associations with meeting the new Canadian 24-Hour Movement Guidelines recommendations according to body mass index classes in Canadian adults

by Aurélie Baillot, Jean-Philippe Chaput, Stéphanie A Prince, Ahmed Jérôme Romain, Rachel C. Colley and Justin J. Lang

A 24-hour day involves a continuum of movement progressing from the absence of movement (i.e., sleep) towards high-intensity movements (i.e., vigorous exercise). While many studies have looked at the beneficial health effects of each movement behaviour in isolation (physical activity, sedentary behaviour and sleep), the concept of a 24-hour movement cycle has seen growing interest among researchers and public health authorities. Indeed, evidence highlights that behaviours on the movement continuum are important, and achieving multiple recommendations within the 24-hour movement continuum is associated with better health. In other words, “the whole day matters” for health and wellness, and the balance between each movement behaviour is important. This paradigm shift resulted in the 2020 release of the Canadian 24-Hour Movement Guidelines for adults (24-H Guidelines) for public health guidance, reporting benchmarks for moderate-to-vigorous physical activity (MVPA), sedentary behaviour and sleep duration.

Full article PDF version
Related articles

Health associations with meeting the new Canadian 24-Hour Movement Guidelines recommendations according to body mass index classes in Canadian adults

  • Rollo S, Lang J, Roberts K, Bang F, Carson V, Chaput J, et al. Health associations with meeting the Canadians 24-Hour Movement Guidelines for Adults: Results from the Canadian Health Measures Survey. Health Reports. 2022; 33(1):
    DOI: https://www.doi.org/10.25318/82-003-x202200100002-eng
  • Day B, Langlois R, Tremblay M, Knoppers BM. Canadian Health Measures Survey: ethical, legal and social issues. Health Reports. 2007; 18 Suppl.
  • Colley RC, Garriguet D, Janssen I, Craig CL, Clarke J, Tremblay MS. Physical activity of Canadian children and youth: accelerometer results from the 2007 to 2009 Canadian Health Measures Survey. Health Reports. 2011; 22(1).
  • Patry-Parisien J, Shields M, Bryan S. Comparison of waist circumference using the World Health Organization and National Institutes of Health protocols. Health Reports. 2012; 23(3).
  • Colley RC, Michaud I, Garriguet D. Reallocating time between sleep, sedentary and active behaviours: Associations with obesity and health in Canadian adults. Health Reports. 2018; 29(4).

Difficulties accessing health care in Canada during the COVID-19 pandemic: Comparing individuals with and without chronic conditions

by Kristyn Frank

During the COVID-19 pandemic, concerns were raised that Canadians with chronic conditions may be at higher risk of more severe COVID-19 outcomes, although more recent research shows conflicting information regarding the types of conditions associated with higher severity. At the same time, access to non-urgent health care services became more restricted, particularly early in the pandemic. This change may have affected individuals with chronic conditions disproportionately, as they typically have more complex medical needs requiring frequent monitoring.

Full article PDF version
Related articles

Difficulties accessing health care in Canada during the COVID-19 pandemic: Comparing individuals with and without chronic conditions

Data profile: The Statistics Canada Biobank

by Natalie Cross, Janine Clarke, Carol Perez-Iratxeta and Audra Nagasawa

The Statistics Canada Biobank is a valuable, yet underutilized, source of nationally representative health information. The main purpose of the Biobank is to accelerate future research projects and to build health monitoring opportunities on a representative sample of Canadians.

Full article PDF version
Related articles

Data profile: The Statistics Canada Biobank

Date modified: