Chart 1
Adherence to physical activity, sedentary time and screen-time recommendations among adults aged 18 to 79 years, by sex, 2022 to 2024
Note(s):
For adults 18 years and older, the Canadian 24-Hour Movement Guidelines recommend at least 150 minutes of moderate-to-vigorous physical activity per week, no more than 9 hours of accelerometer-measured sedentary time, and no more than 3 hours of recreational screen time.
Source(s):
Canadian Health Measures Survey, Cycle 7 (2022 to 2024) (5071).
Chart description
This is a bar clustered chart.
| Both sexes | Males | Females | |
|---|---|---|---|
| Meeting physical activity recommendation | 46.2 | 52.9 | 39.1 |
| Meeting sedentary time recommendation | 42.1 | 35.4 | 49.2 |
| Meeting screen-time recommendation | 57.0 | 51.9 | 62.2 |
Note(s):
For adults 18 years and older, the Canadian 24-Hour Movement Guidelines recommend at least 150 minutes of moderate-to-vigorous physical activity per week, no more than 9 hours of accelerometer-measured sedentary time, and no more than 3 hours of recreational screen time.
Source(s):
Canadian Health Measures Survey, Cycle 7 (2022 to 2024) (5071).
- Date modified: