Table 3
Physical fitness measures according to meeting and not meeting current Canadian physical activity and screen time recommendations, household population aged 8 to 19 years, 2007 to 2017
| 8 to 10 year olds | 11 to 14 year olds | 15 to 19 year olds | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Boys | Girls | Boys | Girls | Boys | Girls | |||||||||||||
| Mean | 95% confidence interval | Mean | 95% confidence interval | Mean | 95% confidence interval | Mean | 95% confidence interval | Mean | 95% confidence interval | Mean | 95% confidence interval | |||||||
| from | to | from | to | from | to | from | to | from | to | from | to | |||||||
| Cardiorespiratory fitness | ||||||||||||||||||
| ml/kg/min | ||||||||||||||||||
| Meets PAR | 52.0 | 51.4 | 52.6 | 51.5 | 50.7 | 52.4 | 51.7 | 51.1 | 52.4 | 50.1 | 49.1 | 51.1 | 53.2 | 51.8 | 54.5 | 43.6 | 41.8 | 45.3 |
| Does not meet PAR | 49.9 | 49.0 | 50.7Note ** | 49.8 | 49.3 | 50.4Note ** | 49.7 | 48.9 | 50.4Note ** | 48.1 | 47.7 | 48.6Note * | 51.0 | 49.8 | 52.1Note * | 42.6 | 42.0 | 43.1 |
| Grip Strength | ||||||||||||||||||
| kg per kg body weight | ||||||||||||||||||
| Meets PAR | 0.9 | 0.9 | 0.9 | 0.8 | 0.8 | 0.8 | 1.0 | 0.9 | 1.0 | 0.9 | 0.8 | 0.9 | 1.2 | 1.1 | 1.2 | 0.9 | 0.8 | 1.0 |
| Does not meet PAR | 0.8 | 0.8 | 0.9Note * | 0.8 | 0.8 | 0.8 | 0.9 | 0.9 | 1.0 | 0.8 | 0.8 | 0.9 | 1.2 | 1.1 | 1.2 | 0.9 | 0.9 | 0.9 |
| Flexibility: sit-and-reach | ||||||||||||||||||
| cm | ||||||||||||||||||
| Meets PAR | 23.9 | 22.4 | 25.3 | 30.4 | 29.0 | 31.7 | 21.4 | 19.5 | 23.3 | 29.1 | 26.8 | 31.3 | 24.4 | 22.1 | 26.6 | 30.4 | 26.1 | 34.7 |
| Does not meet PAR | 23.7 | 21.7 | 25.6 | 28.3 | 27.2 | 29.5Note * | 20.8 | 19.3 | 22.4 | 29.2 | 27.9 | 30.5 | 24.8 | 21.6 | 27.9 | 32.4 | 30.6 | 34.2 |
| Body mass index | ||||||||||||||||||
| BMI z-score | ||||||||||||||||||
| Meets PAR | 0.49 | 0.24 | 0.74 | 0.32 | 0.08 | 0.57 | 0.13 | -0.17 | 0.44 | 0.22 | -0.06 | 0.51 | 0.35 | 0.14 | 0.57 | 0.70 | 0.25 | 1.16 |
| Does not meet PAR | 0.79 | 0.38 | 1.20 | 0.29 | 0.12 | 0.46 | 0.68 | 0.50 | 0.87Note * | 0.38 | 0.21 | 0.56 | 0.44 | 0.20 | 0.69 | 0.30 | 0.08 | 0.52 |
| Cardiorespiratory fitness | ||||||||||||||||||
| ml/kg/min | ||||||||||||||||||
| Meets SBR | 51.4 | 50.8 | 52.0 | 50.7 | 50.1 | 51.2 | 51.5 | 50.7 | 52.2 | 49.1 | 48.7 | 49.5 | 52.5 | 51.3 | 53.6 | 42.8 | 41.7 | 43.8 |
| Does not meet SBR | 50.4 | 49.5 | 51.4 | 49.3 | 48.5 | 50.1Note * | 50.1 | 49.4 | 50.8Note * | 48.2 | 47.6 | 48.8Note * | 51.6 | 50.3 | 52.8 | 42.7 | 42.0 | 43.3 |
| Grip Strength | ||||||||||||||||||
| kg per kg body weight | ||||||||||||||||||
| Meets SBR | 0.9 | 0.9 | 0.9 | 0.8 | 0.8 | 0.8 | 1.0 | 1.0 | 1.0 | 0.9 | 0.8 | 0.9 | 1.2 | 1.2 | 1.3 | 0.9 | 0.8 | 0.9 |
| Does not meet SBR | 0.8 | 0.8 | 0.9Note * | 0.8 | 0.7 | 0.8 | 0.9 | 0.9 | 1.0Note ** | 0.8 | 0.8 | 0.9 | 1.1 | 1.1 | 1.2Note * | 0.9 | 0.9 | 0.9 |
| Flexibility: sit-and-reach | ||||||||||||||||||
| cm | ||||||||||||||||||
| Meets SBR | 24.3 | 22.8 | 25.9 | 29.1 | 28.1 | 30.1 | 22.3 | 19.8 | 24.7 | 29.7 | 27.6 | 31.8 | 26.7 | 21.0 | 32.4 | 32.0 | 28.7 | 35.3 |
| Does not meet SBR | 22.6 | 21.2 | 24.1 | 28.4 | 26.5 | 30.4 | 20.5 | 19.1 | 21.9 | 28.8 | 27.4 | 30.1 | 24.0 | 22.2 | 25.7 | 32.2 | 30.3 | 34.2 |
| Body mass index | ||||||||||||||||||
| BMI z-score | ||||||||||||||||||
| Meets SBR | 0.58 | 0.27 | 0.89 | 0.13 | -0.02 | 0.28 | 0.14 | -0.17 | 0.44 | 0.24 | 0.02 | 0.46 | 0.23 | -0.07 | 0.53 | 0.28 | -0.13 | 0.68 |
| Does not meet SBR | 0.68 | 0.40 | 0.97 | 0.78 | 0.42 | 1.14Note * | 0.60 | 0.37 | 0.84Note * | 0.42 | 0.21 | 0.64 | 0.46 | 0.27 | 0.66 | 0.40 | 0.18 | 0.61 |
SBR = screen time recommendation Source: Canadian Health Measures Survey: 2007 to 2009, 2009 to 2011, 2016 to 2017 |
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