Walkable neighbourhoods and physical activity in Canada
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Release date: September 18, 2019
Description: Walkable neighbourhoods and physical activity in Canada
Walkable neighbourhoods and physical activity in Canada
"Walkability" assesses how well a neighbourhood supports physical activity. Walkability increases with:
- well-connected streets
- proximity of useful destinations like schools, workplaces, post offices, stores, and parks
- higher population density
Each neighbourhood is assigned a walkability score from 1 to 5, with 1 being the least walkable and 5 being the most walkable.
Walkability score:
- Class 1 (Least walkable) - Rural
- Class 2 - Rural and suburbia
- Class 3 - Suburbia
- Class 4 - Suburbia and urban
- Class 5 (Most walkable) - Urban
Adults in more walkable neighbourhoods are more active than those in less walkable neighbourhoods. The effect is much less pronounced in children and youth.
Least walkable | Most walkable | |
---|---|---|
Adults | 20 | 38 |
Children | 62 | 70 |
Children (5 to 11 years) engage in more free play when they live in less walkable neighbourhoods.
Average daily minutes of free play:
- Class 1 (Least walkable) - 40 minutes
- Class 2 - 36 minutes
- Class 3 - 34 minutes
- Class 4 - 32 minutes
- Class 5 (Most walkable) - 29 minutes
Least walkable | Most walkable | |
---|---|---|
Youth | 24 | 37 |
Adults | 10 | 29 |
Least walkable | Most walkable | |
---|---|---|
Youth | 39 | 35 |
Adults | 16 | 17 |
Walkability and obesity
The share of adults aged 18 to 59 years classified as overweight or obese was 50% percent lower in the most walkable neighbourhoods compared to the least.
Sources: Colley RC, et al. The association between walkable neighbourhoods and physical activity across the lifespan. Health Reports 2019; 30(9): 3-13.
Colley RC, et al. An examination of the associations between walkable neighbourhoods and obesity and self-rated health in Canadians. Health Reports 2019; 30(9): 14-24.
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