Table 1
Added, free and total sugar content of selected ingredient-level foods


Table 1
Added, free and total sugar content of selected ingredient-level foods
Table summary
This table displays the results of Added. The information is grouped by Food name (appearing as row headers), Added sugars (g / 100 g), Free sugars (g / 100 g) and Total sugars (g / 100 g) (appearing as column headers).
Food name Added sugars (g / 100 g) Free sugars (g / 100 g) Total sugars (g / 100 g)
Ravioli, cheese-filled with marinara sauce 2.0 2.2 4.5
Granola bar, chewy, fruit flavour, yogurt coated 18.2 25.3 34.1
Cereal, hot, oats, instant, flavoured, dry 0.7 0.7 1.4
Dessert, frozen, ices, water, lime 30.5 32.6 32.6
Yogurt, goat, fruit flavoured 4.8 7.3 9.6
Juice drink, cranberry and apricot, bottled 0.0 14.6 14.6
Spread, 20% butter / 80% canola oil 0.0 0.0 0.0
Mollusks, oyster, eastern (blue point), wild, raw 0.0 0.0 0.6
Deli meat, salami (Hungarian), pork and beef, cooked 0.8 0.8 0.8
Nuts, almonds, toasted, unblanched 0.0 0.0 4.8
Beans, baked, canned, with pork and tomato sauce 5.1 5.7 5.7
Cherry, sweet, canned, juice pack, solids and liquid 0.0 4.5 12.3
Snacks, plantain chips 0.5 0.5 0.9
Pomegranate juice, ready-to-drink 0.0 12.7 12.7
Soup, tomato rice, canned, condensed, water added 1.8 3.0 3.0
Baby food, cereal, rice, with milk powder and fruit, dry 14.5 16.3 29.1
Spices, onion powder 0.0 0.0 6.6
Egg, chicken, dried, whole 0.0 0.0 0.3
Notes: A table with added, free and total sugar content of all 2,784 ingredient-level foods recorded in the 2015 Canadian Community Health Survey – Nutrition is available elsewhere [29]. In addition to added sugars and free sugars, total sugars include mostly naturally occurring sugars such as lactose, fructose and maltose (see text and [29] for details).
Source: Author's compilation based on the 2015 Canadian Community Health Survey - Nutrition content.

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