Figure 2
Estimated added, free and total sugar content (g / 100 g) of food groups in Canada
Data table for Figure 2
Food groups: | Total sugars | Free sugars | Added sugars |
---|---|---|---|
average sugar content (g / 100 g) | |||
Desserts and sweets | 42.9 | 38.1 | 37.0 |
Fruits | 18.9 | 6.0 | 5.1 |
Baked products | 14.8 | 11.7 | 11.5 |
Baby foods | 14.1 | 8.0 | 6.3 |
Beverages | 13.7 | 10.1 | 8.3 |
Breakfast cereals | 13.6 | 12.2 | 12.2 |
Fruit juice | 12.5 | 12.5 | 1.9 |
Snacks | 8.4 | 6.5 | 6.5 |
Dairy products | 7.6 | 2.6 | 2.0 |
Nuts and seeds | 6.4 | 3.0 | 3.0 |
Soups, sauces and gravies | 5.0 | 3.8 | 3.7 |
Spices | 3.5 | 0.0 | 0.0 |
Vegetables | 2.9 | 0.4 | 0.4 |
Eggs | 2.4 | 0.0 | 0.0 |
Pasta, grains and flours | 2.0 | 0.1 | 0.1 |
Sausages and luncheon meats | 0.9 | 0.9 | 0.9 |
Meats | 0.1 | 0.1 | 0.1 |
Fats and oils | 0.0 | 0.0 | 0.0 |
Source: Author's compilation based on the 2015 Canadian Community Health Survey - Nutrition content. |
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