Table 4
Sleep quality, by age group, sex and frequency of meeting sleep duration recommendations, household population aged 18 to 79, Canada excluding territories, 2007 to 2013
| Age group, sex and frequency of meeting sleep duration recommendations | Trouble going to sleep or staying asleep (10,944) | Sleep is refreshing (n = 10,946) | Difficulty staying awake during normal waking hours (n = 10,945) | ||||||
|---|---|---|---|---|---|---|---|---|---|
| % | 95% confidence interval | % | 95% confidence interval | % | 95% confidence interval | ||||
| from | to | from | to | from | to | ||||
| 18 to 64 | |||||||||
| Men | |||||||||
| Recommended | |||||||||
| Never/Rarely | 62.4 | 58.4 | 66.2 | 6.7 | 5.6 | 8.1 | 73.2 | 70.4 | 76.0 |
| Sometimes/Most of the time/All of the time | 37.6 | 33.8 | 41.6 | 93.3 | 91.9 | 94.4 | 26.8 | 24.0 | 29.6 |
| Shorter than recommended | |||||||||
| Never/Rarely | 47.5 | 42.1 | 53 | 25.6 | 21.0 | 30.9 | 64.6 | 59.7 | 69.1 |
| Sometimes/Most of the time/All of the time | 52.5Table 4 Note † | 47.0 | 57.9 | 74.4Table 4 Note † | 69.1 | 79.0 | 35.4Table 4 Note † | 30.9 | 40.3 |
| Longer than recommended | |||||||||
| Never/Rarely | 55.8 | 33.0 | 76.4 | 31 | 11.8 | 60.2 | 52.0 | 29.3 | 73.8 |
| Sometimes/Most of the time/All of the time | 44.2 | 23.6 | 67.0 | 69.0 | 39.8 | 88.2 | 48.0 | 26.2 | 70.7 |
| Women | |||||||||
| Recommended | |||||||||
| Never/Rarely | 50.8 | 47.4 | 54.3 | 12.1 | 10.4 | 14.0 | 69.5 | 66.0 | 72.7 |
| Sometimes/Most of the time/All of the time | 49.2 | 45.7 | 52.6 | 87.9 | 86.0 | 89.6 | 30.5 | 27.3 | 34.0 |
| Shorter than recommended | |||||||||
| Never/Rarely | 31.6 | 26.6 | 37.0 | 35.3 | 31.3 | 39.6 | 55.9 | 51.8 | 59.9 |
| Sometimes/Most of the time/All of the time | 68.4Table 4 Note † | 63.0 | 73.4 | 64.7Table 4 Note † | 60.4 | 68.7 | 44.1Table 4 Note † | 40.1 | 48.2 |
| Longer than recommended | |||||||||
| Never/Rarely | 52.0 | 38.3 | 65.5 | 24.9 | 14.1 | 40.1 | 61.4 | 51.5 | 70.4 |
| Sometimes/Most of the time/All of the time | 48.0Table 4 Note ‡ | 34.5 | 61.7 | 75.1 | 59.9 | 85.9 | 38.6 | 29.6 | 48.5 |
| 65 to 79 | |||||||||
| Men | |||||||||
| Recommended | |||||||||
| Never/Rarely | 61.3 | 55.7 | 66.7 | 6.0 | 3.5 | 10.1 | 67.2 | 60.8 | 73.1 |
| Sometimes/Most of the time/All of the time | 38.7 | 33.3 | 44.3 | 94.0 | 89.9 | 96.5 | 32.8 | 26.9 | 39.2 |
| Shorter than recommended | |||||||||
| Never/Rarely | 46.7 | 38.8 | 54.9 | 16.4 | 11.5 | 22.8 | 63.1 | 54.6 | 70.9 |
| Sometimes/Most of the time/All of the time | 53.3Table 4 Note † | 45.1 | 61.2 | 83.6Table 4 Note † | 77.2 | 88.5 | 36.9 | 29.1 | 45.4 |
| Longer than recommended | |||||||||
| Never/Rarely | 84.7 | 76.2 | 90.6 | 5.6 | 2.5 | 11.9 | 71.3 | 61.5 | 79.4 |
| Sometimes/Most of the time/All of the time | 15.3Table 4 Note † Table 4 Note ‡ | 9.4 | 23.8 | 94.4Table 4 Note ‡ | 88.1 | 97.5 | 28.7 | 20.6 | 38.5 |
| Women | |||||||||
| Recommended | |||||||||
| Never/Rarely | 41.5 | 37.2 | 45.9 | 6.7 | 4.5 | 10.0 | 74.4 | 69.4 | 78.8 |
| Sometimes/Most of the time/All of the time | 58.5 | 54.1 | 62.8 | 93.3 | 90.0 | 95.5 | 25.6 | 21.2 | 30.6 |
| Shorter than recommended | |||||||||
| Never/Rarely | 30.0 | 21.8 | 39.8 | 18.0 | 12.1 | 25.8 | 73.0 | 65.0 | 79.8 |
| Sometimes/Most of the time/All of the time | 70.0 | 60.2 | 78.2 | 82.0Table 4 Note † | 74.2 | 87.9 | 27.0 | 20.2 | 35.0 |
| Longer than recommended | |||||||||
| Never/Rarely | 63.1 | 52.4 | 72.8 | 5.6 | 2.8 | 10.7 | 69.5 | 61.3 | 76.6 |
| Sometimes/Most of the time/All of the time | 36.9Table 4 Note † Table 4 Note ‡ | 27.2 | 47.6 | 94.4Table 4 Note ‡ | 89.3 | 97.2 | 30.5 | 23.4 | 38.7 |
Source: 2007 to 2013 Canadian Health Measures Survey. |
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