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  • 1. Health associations with meeting the Canadian 24-hour movement guidelines for adults: Results from the Canadian Health Measures Survey
    Articles and reports: 82-003-X202200100002
    Description:

    The Canadian 24-Hour Movement Guidelines for Adults (18-64 years and 65 years or older) were launched in October 2020 and provide evidence-based recommendations for physical activity, sedentary behaviour and sleep. The purpose of this study was to examine whether meeting the 24-Hour Movement Guidelines overall, and different combinations of recommendations within the guidelines, was associated with health indicators in a representative sample of Canadian adults.

    Release date: 2022-01-19
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  • 1. Health associations with meeting the Canadian 24-hour movement guidelines for adults: Results from the Canadian Health Measures Survey
    Articles and reports: 82-003-X202200100002
    Description:

    The Canadian 24-Hour Movement Guidelines for Adults (18-64 years and 65 years or older) were launched in October 2020 and provide evidence-based recommendations for physical activity, sedentary behaviour and sleep. The purpose of this study was to examine whether meeting the 24-Hour Movement Guidelines overall, and different combinations of recommendations within the guidelines, was associated with health indicators in a representative sample of Canadian adults.

    Release date: 2022-01-19
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